One of the biggest advantages of gargling hydrogen peroxide is that it can reach the hard-to-reach areas in the back of your mouth. The hydrogen peroxide will help kill bacteria, clean the area, and remove dead cells. As a result, it can help your canker sore or minor cut in your mouth heal faster. The last way hydrogen peroxide can benefit your oral health is by helping sore throats. One of the causes of sore throats is a bacterial infection.
Gargling hydrogen peroxide can help ease discomfort caused by the bacteria and also help clear the infection. Hydrogen peroxide might also help whiten your teeth. Most toothpaste or mouthwashes that claim to whiten your teeth already contain hydrogen peroxide. It can also sting your mouth and those effects can last for several hours in some cases. Peroxide can also dry out the mouth which is counterproductive for your oral health.
The key to safely gargling hydrogen peroxide is to make sure you never swallow it. Ready to try it? Find oral hydrogen peroxide here. Gargling with hydrogen peroxide may help a sore throat in several ways.
Hydrogen peroxide has antibacterial properties. It can help your body fight off bacterial infections that often cause sore throats. In addition, when the mucus in your mouth comes into contact with hydrogen peroxide, it creates a foam. This foam makes the mucus less sticky and easier to drain. It can also help to loosen the mucus in your throat, which can cause irritation and pain. Young children and people who have a hard time gargling without swallowing can try gargling warm salt water instead for similar benefits.
Follow these steps for salt water gargling:. Hydrogen peroxide is a powerful disinfectant that can help to keep canker sores and other small wounds in your mouth from becoming infected, which also helps them heal faster.
Just one important reminder. It is always a good practice to check in with your family physician when trying things like the above. They know your personal health situation and can give you medical advise related to your specific situation, and if you have any contraindications to do the above.
Because they know your specific situation it is best to follow the advice of your medical physician. I am doing this with my own family and sharing this with my extended family and friends as well. I encourage each one of you to do the same. As this is an effective practice, that few are aware of, I hope it is something that will give each of you more comfort in this stressful time. We sincerely care about your health and well-being.
We will be in touch and sending out more useful information to help with this pandemic. Stay Safe and Healthy Everyone! Dental Website by Progressive Dental Marketing. However, it is vital to use a concentration no stronger than 3 percent and to use it in moderation to avoid irritation. Anyone with questions or concerns about using hydrogen peroxide as a mouthwash should speak to a dental professional. Hydrogen peroxide is available in many pharmacies and online.
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Medically reviewed by Debra Rose Wilson, Ph. Uses and benefits How to use Safety and risks Summary We include products we think are useful for our readers. Uses and benefits. Share on Pinterest Many types of toothpaste and mouthwash contain hydrogen peroxide.
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